<aside> 🆘
For the National Suicide Prevention Lifeline, dial 988. For a medical emergency, dial 911.
Additional resources are below.
</aside>
<aside> 💡
Find a Helpline: Global directory of crisis hotlines
</aside>
| Organization | Website/Chat | Hotline | Textline | Hours |
|---|---|---|---|---|
| National Suicide Prevention Lifeline | chat.988lifeline.org | 988 | 988 | 24/7 |
| 911 • Emergency | Info only: 911.gov | 911 | See https://text911.info/ | 24/7 |
| Crisis Text Line | connect.crisistextline.org/chat | N/A | Text HOME or HOLA to 741741 | 24/7 |
| Disaster Distress Helpline | samhsa.gov/find-help/helplines/disaster-distress-helpline | 1-800-985-5990 | 1-800-985-5990 | 24/7 |
| Organization | Website/Chat | Hotline | Textline | Hours |
|---|---|---|---|---|
| National Alliance on Mental Illness (NAMI) | nami.org/support-education/nami-helpline/ | 1-800-950-6264 | Text HELPLINE to 62640 | Mon–Fri: 10 AM – 10 PM Eastern |
| National Parent & Youth Helpline | nationalparentyouthhelpline.org/ | 1-855-427-2736 | 1-855-427-2736 | 24/7 |
| Senior Helpline | seniorliving.org/care/helpline | 1-855-241-1699 | N/A | 4 AM – 8 PM Pacific |
| Organization | Website/Chat | Hotline | Textline | Hours |
|---|---|---|---|---|
| National Domestic Violence Hotline | thehotline.org | 1-800-799-7233 | Text START to 88788 | 24/7 |
| Childhelp National Child Abuse Hotline | childhelphotline.org | 1-800-422-4453 | Text HELP to 1-800-422-4453 | 24/7 |
| National Runaway Safeline | 1800runaway.org/chat | 1-800-786-2929 | 1-800-786-2929 | 24/7 |
| Organization | Website/Chat | Hotline | Textline | Hours |
|---|---|---|---|---|
| LGBT National Help Center | lgbthotline.org/chat | 1-888-843-4564 |
Youth: 1-800-246-7743
Seniors: 1-888-234-7243 | N/A | Mon–Fri: 2–11 PM Eastern
Sat: 12–5 PM Eastern | | The Trevor Project | thetrevorproject.org/get-help | +1 (866) 488-7386 | 678678 | 24/7 | | Trans Lifeline | translifeline.org | +1 (877) 565-8860 | N/A | Mon–Fri: 1–9 PM Eastern | | Call BlackLine (LGBTQ+ Black Femme Lens) | callblackline.com | 1 (800) 604-5841 | N/A | 24/7 | | DeQH (Desi LGBTQ+ Helpline for South Asians) | deqh.org | 908-367-3374 | N/A | Thurs & Sun: 8–10 PM Eastern |
| Organization | Website/Chat | Hotline | Textline | Hours |
|---|---|---|---|---|
| National Alliance for Eating Disorders | allianceforeatingdisorders.com | 1 (866) 662-1235 | N/A | Mon–Fri: 9 AM – 7 PM Eastern |
| Association of Anorexia Nervosa and Associated Disorders | anad.org | 1 (888) 375-7767 | N/A | Mon–Fri: 10 AM – 10 PM Eastern |
| DBH; Dream, Believe, Hope with diabetes | diabulimiahelpline.org | 1 (425) 985-3635 | N/A | 24/7 |
| Organization | Website/Chat | Hotline | Textline | Hours |
|---|---|---|---|---|
| SAMHSA | samhsa.gov/find-help/helplines/national-helpline | 1-800-662-4357 | Treatment referral: Text your ZIP Code to 435748 | 24/7 |
| Organization | Website/Chat | Hotline | Textline | Hours |
|---|---|---|---|---|
| Planned Parenthood | roo.plannedparenthood.org/ |
(Available Sun–Thurs 12–8:45 PM Eastern) | 1-800-230-7526
(Connects caller to local center) | N/A | Hotline: Mon–Fri: 9 AM – 5 PM local | | RAINN National Sexual Assault Hotline | hotline.rainn.org/online | 1-800-656-4673 | N/A | 24/7 |
| Organization | Website/Chat | Hotline | Textline | Hours |
|---|---|---|---|---|
| Poison Control National Capital Poison Center | triage.webpoisoncontrol.org | 1-800-222-1222 | N/A | 24/7 |
| CDC Info | cdc.gov/cdc-info/index.html | 1-800-CDC-INFO (1-800-232-4636) | N/A | Mon–Fri: 8 AM – 8 PM Eastern |
| NIH HIVInfo | hivinfo.nih.gov/contact-hivinfo | 1-800-448-0440 | N/A | Mon–Fri: 1–4 PM Eastern |